Human Performance Library - Assessment & Warm-up

08:09

Gravity Line Assessment

Gravity Line Assessment
06:57

Osteo-articular warm-up

Osteo-articular warm-up
00:28

Ankle Rolls (Supination/Pronation)

Ankle Rolls (Supination/Pronation)
00:30

Knee Circles

Knee Circles
01:15

Vertical Figure 8

Vertical Figure 8
00:58

Internal/External Rotation of the Hip

Internal/External Rotation of the Hip
00:42

Hip Flexion/Hip Extension in ADD and ABD

Hip Flexion/Hip Extension in ADD and ABD
00:49

VOYER Posture

VOYER Posture